Food Choices

/Food Choices
22 01, 2015

Simple Habits to Help Achieve Life Long Health

2015-01-22T08:09:55-06:00Dental Health, Diabetes, Food Choices, Health Resolutions, Healthy Activities, Heart Health, Reasons To Smile, Summer Activities, Type II|

What are a few simple things that you can do this year that have a cumulative and positive impact on your life-long health? To help get you started we are suggesting two very simple practices to put into place that anyone can do and they do not require gym memberships [...]

14 01, 2015

Healthy Detox Recipe for the New Year

2015-01-14T08:32:45-06:00Better Breath, Diabetes, Food Choices, Good Sugars, Health Resolutions, Healthy Dental Recipes, Healthy Fats, Heart Health, Type II|

A popular term this time of year as we revise our New Year’s Resolutions is to pursue eating the types of foods that will help us detox.  However, the word detox implies that our body is filled with unwanted toxins.  This may or may not be true. So, in the [...]

12 11, 2014

Your Smile May Mean More Than You Think

2014-11-12T09:25:43-06:00Dental Health, Dentist Appointment, Dr. Dorothy Anasinski, Food Choices, Giving Thanks, Smile|

How important is your smile?  When you look in the mirror, what do you look at first?  And what do others look for first? Imagine that you are starting a new relationship.  Maybe you’ve recently divorced and you’re back “on the market.”  You do all the right things. Maybe you [...]

7 04, 2014

Healthy Spring Salad Recipe

2014-04-07T08:29:04-06:00Food Choices|

The blustery conditions of snow and cold sometimes cause us to reach for calorie laden comfort foods (who can resist!).  However, now that winter is on its way out and spring is upon us, it’s time to re-focus our efforts towards eating healthier.  Enjoy the recipe below for “Nuts About [...]