Health Resolutions

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22 01, 2015

Simple Habits to Help Achieve Life Long Health

2015-01-22T08:09:55-06:00Dental Health, Diabetes, Food Choices, Health Resolutions, Healthy Activities, Heart Health, Reasons To Smile, Summer Activities, Type II|

What are a few simple things that you can do this year that have a cumulative and positive impact on your life-long health? To help get you started we are suggesting two very simple practices to put into place that anyone can do and they do not require gym memberships [...]

14 01, 2015

Healthy Detox Recipe for the New Year

2015-01-14T08:32:45-06:00Better Breath, Diabetes, Food Choices, Good Sugars, Health Resolutions, Healthy Dental Recipes, Healthy Fats, Heart Health, Type II|

A popular term this time of year as we revise our New Year’s Resolutions is to pursue eating the types of foods that will help us detox.  However, the word detox implies that our body is filled with unwanted toxins.  This may or may not be true. So, in the [...]

13 08, 2014

Add Years To Your Life In Just 90 Seconds

2014-08-13T13:06:45-06:00Better Breath, Daily Flossing, Dental Health, Dr. Dorothy Anasinski, Gum Disease, Health Resolutions, Healthy Teeth Tips, Resolutions|

Recently, Dr. Dorothy Anasinski was interviewed about how patients can benefit themselves through proper dental hygiene practices.  Here is an excerpt from the interview that is quite attention getting as it focuses on how to add years to your life in just a few seconds each evening: Margaret:  Dr. Anasinski [...]