The team at Dental Specialists of Niles, P.C. is fans and supporters of holistic health. We have found that recommending alkaline water to our patients has helped them in their journey towards overall well-being.
If you have never heard of alkaline water, here are a few facts and important tips to consider:
- It promotes good hydration. When your body is dehydrated, your joints get stiff, your muscles get sore, your concentration and performance fade – just to name a few.
- Electrolytes facilitate communication within and between your body’s cells and are critical to maintaining normal blood pressure, restful sleep, concentration and focus, proper cardiac rhythm, muscle strength, endocrine balance, intestinal function and more.
- It helps balance your body’s pH levels. Your diet, stress level and exposure to harmful contaminants can all have a major effect on your health and can cause your body to be too acidic. Regularly drinking higher pH water with optimum alkalinity can help to restore your body’s balance.
If you are interested in learning more about alkaline water and its benefits, please contact Dr. Dorothy directly at 847-685-6686 or schedule an appointment online.