The Good, The Bad, The Ugly – What You Need To Know About Fats

2019-09-12T11:33:37-06:00Dental Health, Healthy Dental Recipes, Healthy Fats, Heart Health, Unhealthy Fats|

The term “Fat” is sometimes correlated with other derogatory terms such as ugly, disgusting, and bad. However, fats have proven to provide unbelievable health benefits that include the following: Weight loss Reduction in bad cholesterol Increase in good cholesterol Reduction in fatty liver and kidney enzymes Better brain function Better [...]